We know, making time to go the gym can be a chore.
The good news is that you don't even have to leave your apartment to get fit! It's never been easier to work out from home, as fitness apps that help you develop and stick to exercise programs and healthy diets are on the rise. All you need is a smartphone to get started, and many of these apps are completely free!
Below is a list of the best apps for working out in your apartment.
Asana Rebel takes your yoga practice to a new level by mixing it with HIIT-inspired workouts. This app helps you work up a sweat while improving your flexibility, burning fat, and building muscle. With five different workout themes to choose from, and two new workouts uploaded every day, this handy app will never leave you bored or uninspired.
Gixo connects you with a live trainer at any time of the day to help you through their 15, 25, and 40 minute workouts. Trainers guide you through walking, running, strength training, and HIIT sessions, all of which can be done right in your apartment. Work on your core, calm your mind with a yoga session, or strengthen your body with weights.
More and more people are turning to weight lifting to get fit. Thanks to Fitbod, you don't have to leave your apartment to get a strong, lean body. Fitbod's programs guide you through workouts that are tailored to your abilities, training style, and available equipment. If you live at one of our properties that features a fitness center, like Residences at Ag47 or WaterStone Landing, then you have everything you need to make the most out of this app.
Do your abs need some special attention? Then Six Pack in 30 Days is the workout app for you. This app provides workouts for people at different fitness levels, allowing you to work your way up or round out your existing fitness program to enhance your core definition.